Coach David Tilbury-Davis returns to the podcast for a different kind of episode. David and Mikael muse over how coaching and training principles and practices are evolving, and how training and learning frameworks already used successfully in many sports and contexts outside of triathlon can be applied in a triathlon or endurance sports setting.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Autonomy
-Diversity
-Psychology
-Specificity
-The integration of physiology, psychology, and environmental constraints
-Training athletes as "complex systems" vs. training "independent components of a system"
SHOWNOTES:
https://scientifictriathlon.com/tts283/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Season planning - how many races should you do in one year? | EP#317
Long distance triathlon training with Mario Schmidt Wendling | EP#316
Run training talk with Jon Green | EP#315
Season break - best practices of top coaches | EP#314
Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313
Long-term athlete development with Rick Velati | EP#312
Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311
Triathlon swim training with Russ Barber | EP#310
Kona preparation - best practices of top coaches | EP#309
HRV and applied sports science with Jamie Stanley, PhD | EP#308
How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi, PhD | EP#307
Workout fuelling - best practices of top coaches | EP#306
Triathlon Training with Power with Chris Myers, PhD | EP#305
Olympic gold medal training and preparation with Arild Tveiten | EP#304
Training talk and Tokyo 2020 with Nate Wilson | EP#303
Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes with prof. Melitta Mcnarry | EP#302
Training talk with Louis Delahaije | EP#301
Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300
Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete | EP#299
FTP, Maxmimum Lactate Steady State, and field testing protocols with José Ramón Lillo, PhD | EP#298
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