Coach David Tilbury-Davis returns to the podcast for a different kind of episode. David and Mikael muse over how coaching and training principles and practices are evolving, and how training and learning frameworks already used successfully in many sports and contexts outside of triathlon can be applied in a triathlon or endurance sports setting.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Autonomy
-Diversity
-Psychology
-Specificity
-The integration of physiology, psychology, and environmental constraints
-Training athletes as "complex systems" vs. training "independent components of a system"
SHOWNOTES:
https://scientifictriathlon.com/tts283/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Training talk with Björn Andersson | EP#296
Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295
Aerodynamic testing in the field with Michael Liberzon | EP#294
Race nutrition and hydration - current best practices with Andy Blow | EP#293
Strength training for endurance performance with Richard Blagrove, PhD | EP#292
How to train between two (or more) races in quick succession | TTS Thursday #17
Training talk with Björn Geesmann | EP#291
Top-5 tips for advanced athletes to get faster | TTS Thursday #16
Training, racing, and metabolic testing with Val Burke | EP#290
Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15
Training Talk with Ben Day (Team BikeExchange) | EP#289
Top-5 tips for beginners to get faster | TTS Thursday #14
Physiology, coaching and aerodynamics with Jamie Pringle, PhD | EP#288
Active or passive recovery between intervals | TTS Thursday #13
Bike fitting, equipment, and triathlon bike training with David Bowden | EP#287
Return to racing - race planning, prep, and execution | TTS Thursday #12
Training, testing, metabolism and physiology with Björn Kafka | EP#286
How to pace hilly triathlon bike courses | TTS Thursday #11
Training talk with Blair Cartmell | EP#285
How to do your own swim video analysis | TTS Thursday #10
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