Todd and Cathy discuss Michael Singer’s The Untethered Soul, specifically what it means to manage our “thorns” or inner pain that we react to our do our best to avoid. They discuss the paradoxical nature of life and uncertainty, and how our goal is to manage discomfort, not runaway or avoid. They share some of their mindfulness tools and a new definition of enlightenment.
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This week’s sponsor(s):
10:00 Thorns
30:03 Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
41:35 Not going for a ride with your thoughts
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The Truth About Suffering- Podcast# 667
Joy, Jeeps, and Jeff Bridges- Podcast#666
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Violins, Dancing, Outrage, & Love- Podcast #664
All Feelings Are Acceptable- Podcast #663
Stranger Things, Season 4 (Volume 1)- A Pop Culturing Podcast #662
A Better Man with Actor/Author Michael Ian Black- Podcast #661
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Big Problems, Little Problems with Ben Feller- Podcast #659
Every Day Is A Good Day- Podcast #658
Parent Nation Unlocking Every Child’s Potential, Fulfilling Society’s Promise- Podcast #657
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Parental Nostalgia- Podcast #654
Bittersweet- Podcast #653
Hacks for a Happier Marriage with Kaley & Nate Klemp: Podcast# 652
Emotional Well-Being is #1- Podcast#651
Helping Our Kids Recognize Patterns of Abuse, Part 2- Podcast#650
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