Todd and Cathy discuss Michael Singer’s The Untethered Soul, specifically what it means to manage our “thorns” or inner pain that we react to our do our best to avoid. They discuss the paradoxical nature of life and uncertainty, and how our goal is to manage discomfort, not runaway or avoid. They share some of their mindfulness tools and a new definition of enlightenment.
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This week’s sponsor(s):
10:00 Thorns
30:03 Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
41:35 Not going for a ride with your thoughts
Let’s Regroup- Podcast#648
What makes us happy (Replay)- Podcast#647
Managing What’s Difficult- Podcast#646
Where It All Began- Podcast#645
Support Them from the Outside- Podcast #644
Why We Do What We Do- Podcast #643
Virtual Summit Day 5: “The Right to Speak and Hear Truth”- Podcast #642
Virtual Summit Day 4: “The Right to Love and Be Loved”- Podcast #641
Virtual Summit Day 3: “The Right to Act”- Podcast #640
Virtual Summit Day 2: “The Right to Feel”- Podcast #639
Virtual Summit Day 1: “The Right to Be”- Podcast #638
You Are Me & I Am You- Podcast #637
Rethinking and Unlearning- Podcast #636
Teaching Responsibility- Podcast #635
The Case for Optimism- Podcast #634
Finding Strength (Replay)- Podcast #633
Hypervigilance- Podcast #632
Infidelity; A Conversation with Annmarie Chereso- Podcast #631
Zen Parenting Summit 2022- Podcast #630
Be Flexible With Your Story- Podcast #629
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