Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great.
In this week's podcast I share two phrases that you can use to start any tapping session to start you off on the right foot.
When you use these two simple phrases one of two things happen next. Either the phrases will get you going and your intuition will take over and lead you to what you should tap on next OR you can keep using the phrases over and over again, leading you to the relief you are seeking.
Even more important than these two phrases is the fundamental concept of healing on which they are based. I believe that this simple concept is one of the most important foundations of any kind of healing and personal transformation work.
Listen to the podcast to hear more about this idea and how you can incorporate it into your tapping.
Listen and learn!
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When The Body Is The "Enemy" and Weight Release Is A "Battle" (Pod #377)
Tapping For How We Act Based On How Others See Us (Pod #376)
The Grounding Process (Pod #375)
Tapping To Music From Your Teen Years (Pod #374)
Tapping for the Adolescent Brain w/ Janey Downshire (Pod #373)
Tapping For And Responding To Feeling Like You SHOULD Do Something (Pod #372)
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
Tools to add to your tapping tool box w/ Kris Ferraro (Pod #367)
Midday Tapping (Pod #366)
EFT for Feeling Like a Fraud (Pod #365)
Getting To The Bottom Of It w/ Lori Lamont (Pod #364)
EFT for Grief w/ Lynne Staley (Pod #363)
Emotions Are Not The Enemy (Pod #362)
Tapping Success Stories (Pod #361)
The Possibility of Healing Being More Than Just Relief (Pod #360)
Tapping for the Fear of Rejection (Pod #359)
Will Tapping On Negative Phrases Manifest Negative Outcomes? (Pod #358)
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