Welcome to a bonus "Ask Me 3" episode with Creativity Coach Beryl Young!
Listen as I ask Beryl the 3 questions:
1. How did you personally discover the powerful connection between creativity and self-care, and what led you to become a self-care coach?
2. What are some common misconceptions or barriers people often face when it comes to integrating creativity into their self-care routine, and how do you help them overcome these challenges?
3. What advice do you give to those who struggle with finding time for creative pursuits amidst the demands of daily life and responsibilities?
Listen as Beryl asks me the 3 questions:
1. I'm all about showing parents that it's essential to address your own needs for self-care and well-being while also attending to your kids needs. How do you recommend parents strike this balance between fulfilling their personal needs and the responsibilities as a parent?
2. I'm just about to enter parenting a teenager and my role as a parent I can feel shifting. I have more time for me but I worry about maintaining open lines of connection and communication with my kiddo. What advice do you have for fostering healthy communication and trust between parents and teenagers?
3. Teenagers (and kids of all ages really) are increasingly exposed to social media and digital technologies at younger and younger ages. How can parents effectively navigate this digital landscape and help their teens develop healthy screen time habits?
--
Beryl's "100 Steps Photo Project Guidebook": https://beyoungcreative.com/100stepslonggame/
Rachel's free coaching calls: https://rachel-bailey.com/coaching/
Rachel's Facebook group: https://www.facebook.com/groups/RachelBailey
Rachel's Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/
Episode 265: Are Your Expectations of Your Child Realistic? Ask This Question to Find Out
BONUS Episode: "Ask Me 3" With Emily Siegel of The Connected Mom Life
Episode 264: A Mom Who Was Tired of Her Kids Competing and Comparing
Episode 263: When You Ask Your Child What’s Wrong And They Don’t Tell You
BONUS Episode: "Ask Me 3" With Online Safety Expert Lisa Honold
Episode 262: BEHAVIOR EXPLAINER: Understanding "Sensitive" Reactions
Episode 261: PROBLEM PREVENTER: How to Be Firm and Respectful at the Same Time
Episode 260: CASE STUDY: Dad Who Reduces Battles & Meltdowns When Child Has to Get Off of Device
BONUS Episode: "Ask Me 3" With Therapist Jen Hershey of How We Get Thru
Episode 259: MINDSET SHIFT: Why You Want Your Child to Complain
Episode 258: BEHAVIOR EXPLAINER: Why Some Kids Always Want to be First or Best
Episode 257: What I Want for You and for Your Children
Episode 256: PROBLEM PREVENTER: Stop Predicting the (Negative) Future
Episode 255: CASE STUDY: A mom who motivates her son to clean up (the Long Game way)
BONUS Episode: "Ask Me 3" With Accountability Coach Jessica Smith of The Fit Life With Jessica
Episode 254: When It Feels Like There's Too Much Required to Be a "Good Parent"
Episode 253: BEHAVIOR EXPLAINER: Why kids with big emotions exaggerate about how bad something is
Episode 252: PROBLEM PREVENTER: The 4 Ps to support a child with anxiety
Episode 251: Why Our Level of Influence Depends on Our Level of Yuck
Episode 250: Why Negative Behavior Is Not a Choice (And What Happens When We Assume It Is)
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Huckleberry Finn
Black Beauty
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali