Welcome to a bonus "Ask Me 3" episode with Creativity Coach Beryl Young!
Listen as I ask Beryl the 3 questions:
1. How did you personally discover the powerful connection between creativity and self-care, and what led you to become a self-care coach?
2. What are some common misconceptions or barriers people often face when it comes to integrating creativity into their self-care routine, and how do you help them overcome these challenges?
3. What advice do you give to those who struggle with finding time for creative pursuits amidst the demands of daily life and responsibilities?
Listen as Beryl asks me the 3 questions:
1. I'm all about showing parents that it's essential to address your own needs for self-care and well-being while also attending to your kids needs. How do you recommend parents strike this balance between fulfilling their personal needs and the responsibilities as a parent?
2. I'm just about to enter parenting a teenager and my role as a parent I can feel shifting. I have more time for me but I worry about maintaining open lines of connection and communication with my kiddo. What advice do you have for fostering healthy communication and trust between parents and teenagers?
3. Teenagers (and kids of all ages really) are increasingly exposed to social media and digital technologies at younger and younger ages. How can parents effectively navigate this digital landscape and help their teens develop healthy screen time habits?
--
Beryl's "100 Steps Photo Project Guidebook": https://beyoungcreative.com/100stepslonggame/
Rachel's free coaching calls: https://rachel-bailey.com/coaching/
Rachel's Facebook group: https://www.facebook.com/groups/RachelBailey
Rachel's Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/
Episode 294: When a Child Is Disrespectful
Episode 293: When You Feel Guilty About Something You're Doing (Or Not Doing)
Episode 292: When Your Child Lies
Episode 291: What I Learned as a Child With Big Emotions & What I’m Grateful For
Episode 290: Why Setting One Limit at a Time Increases Your Influence (& Gives You Time Back!)
Episode 289: When Children Tell You To Go Away But Get Mad When You Do
Episode 288: Why Nothing Seems to Work When Your Child Is Having a Big Reaction
A Quick Way to “Deposit Into” Your Child With Big Emotions
BONUS Episode: "Ask Me 3" With Pediatric Sleep Consultant Bonnie Dimmick
Episode 286: When Coping Strategies Don’t Reduce Kids' Big Emotions
Episode 285: A Tip to NOT Get Sucked into Your Kids’ Yuck
BONUS Episode: "Ask Me 3" With Mari Collins Harris, Founder of Child-Led Shopping App
Episode 284: A Tip to Reduce Drama Around Homework
Episode 283: A Simple Strategy for Handling Parenting Mistakes
Episode 282: Case Study: Mom Who Addresses Kids’ Resistance
Episode 281: What’s Underneath Both “Strong Willed” and “Sensitive" Behaviors
BONUS Episode: "Ask Me 3" With Prenatal Yoga Teacher Deb Flashenberg
Episode 280: Tips to NOT be Exhausted by Others' Emotions
Episode 279: If Your Child Isn’t Using Healthy Coping Skills, Consider This
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Sherlock Holmes
The Turn of the Screw
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali