Welcome to a bonus "Ask Me 3" episode with Creativity Coach Beryl Young!
Listen as I ask Beryl the 3 questions:
1. How did you personally discover the powerful connection between creativity and self-care, and what led you to become a self-care coach?
2. What are some common misconceptions or barriers people often face when it comes to integrating creativity into their self-care routine, and how do you help them overcome these challenges?
3. What advice do you give to those who struggle with finding time for creative pursuits amidst the demands of daily life and responsibilities?
Listen as Beryl asks me the 3 questions:
1. I'm all about showing parents that it's essential to address your own needs for self-care and well-being while also attending to your kids needs. How do you recommend parents strike this balance between fulfilling their personal needs and the responsibilities as a parent?
2. I'm just about to enter parenting a teenager and my role as a parent I can feel shifting. I have more time for me but I worry about maintaining open lines of connection and communication with my kiddo. What advice do you have for fostering healthy communication and trust between parents and teenagers?
3. Teenagers (and kids of all ages really) are increasingly exposed to social media and digital technologies at younger and younger ages. How can parents effectively navigate this digital landscape and help their teens develop healthy screen time habits?
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Beryl's "100 Steps Photo Project Guidebook": https://beyoungcreative.com/100stepslonggame/
Rachel's free coaching calls: https://rachel-bailey.com/coaching/
Rachel's Facebook group: https://www.facebook.com/groups/RachelBailey
Rachel's Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/
BONUS Episode: "Ask Me 3" With High Performance Coach Julie Lowe
Episode 278: Increase Your Influence + Their Motivation by Considering Their Level of Control
Episode 277: How to Support a Child When They’re Worried
BONUS Episode: "Ask Me 3" With Sleep Consultant Kelsey Alford
Episode 276: The Problem With Punishment & Rewards for Kids With Big Emotions
Episode 275: How to Teach Children to Stand Up For Themselves (Without Being Disrespectful to Others or Themselves)
BONUS Episode: "Ask Me 3" With Counselor and Author Ashley Bartley
Episode 274: How to Find More Energy… No Extra Time Required
Episode 273: When Raising Children With Big Emotions Feels HARD
BONUS Episode: "Ask Me 3" With Work-Life Balance Coach Nadine Stille
Episode 272: When Children Express Big Emotions in Public
Episode 271: Teaching Siblings How to Get Along (Rather Than Getting Angry That They Aren’t)
BONUS Episode: "Ask Me 3" With Home Organizer Carly Adams
Episode 270: How Our Predictability Fosters Resilience in Our Kids
Episode 269: When Kids Won’t Play on their Own
BONUS Episode: "Ask Me 3" With Licensed Nutritionist, Danielle Shea Tan
Episode 268: When Negative Behavior Is Caused by Yuck That Isn’t Obvious
Episode 267: Tips for Making 1:1 Time With Each Child More Realistic (and Effective)
BONUS Episode: "Ask Me 3" With Abbey Williams of You, The Mother
Episode 266: When Children Act Entitled or Self-Centered When They Don’t Get Their Way
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