Revelation Wellness - Healthy & Whole
Health & Fitness
Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds and resting for 20. You can take this on a walk, a hike, or a bike—use it how you want to work out and move your body.
He's teaching out of Matthew 6:25-34 as he encourages us to be present in each moment because that's where our purpose is found. Aaron reminds us anything that takes us out of being present—like worry—keeps us from our purpose. And if you ever thought your purpose was about something, listen in as Aaron shoots an arrow of truth right to the heart of our purpose.
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Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!
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Playlist:
Get Down - Audio Adrenaline
Flood - Jars of Clay
Breakfast - Newsboys
Jesus is Just Alright - DC Talk
Shine - Newsboys
So Long Self - MercyMe
Meant to Live - Switchfoot
Sinking Deep - Hillsong Young and Free
Jesus at the Center - Darlene Zschech
#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING
#907 Alisa's Four Fun Things This Summer
#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE
#905 Why Walking is Good Medicine
#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE
#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being
#902 REVING the Word "Enlarge Your Joy" (John 15:11) - Alisa Keeton ENDURANCE
#901 Walking at the Speed of Love with Mark Buchanan
#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
#895 Lisa Whittle on Showing Up When You Want to Shut Down
#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS
#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE
#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging
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