In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I discuss game-changing money management tips for adults with ADHD. I explain why traditional money advice may not work for individuals with ADHD and offer practical tips to overcome challenges. The tips include creating mini-milestones, using visual cues, trying different money management tools, reframing language, taking action and making choices, eliminating triggers, celebrating financial milestones, automating financial tasks, reframing impulsivity as a superpower, keeping finances simple, focusing on short-term goals, achieving quick wins, giving money a purpose, gamifying finances, and learning to say no.
Chapters
00:00 Introduction and ADHD Money Management Challenges
01:26 Tip 1: Creating Mini Milestones
08:09 Tip 3: Trying Different Money Management Tools
10:35 Tip 4: Reframing Language
12:33 Tip 5: Taking Action and Making Choices
13:32 Tip 6: Eliminating Triggers
19:16 Tip 8: Automating Financial Tasks
21:40 Tip 9: Reframing Impulsivity as a Superpower
24:01 Tip 10: Keeping Finances Simple
25:58 Tip 11: Focusing on Short-Term Goals
26:56 Tip 12: Achieving Quick Wins
27:23 Tip 13: Giving Money a Purpose
29:39 Tip 14: Gamifying Finances
30:34 Tip 15: Learning to Say No
Get my FREE book ‘It’s Not About The Money’
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group ‘Wealthy Woman Community’
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
Details for The Enrichment Method™ can be found here
118 - How to Create Impact Without Burnout with Dr. Joanna Martin
117 - Putting Profit First with Mike Michalowicz
BONUS - 8 Steps to Explode Your Profits Through Podcasting with Anna Parker-Naples
116 - How to Prepare Financially for Divorce
S7 06 - Real Money Stories: Don't Spend What You Don't Have
S7 05 - Real Money Stories: The Impact of Trauma on Money Relationships
S7 4 - Real Money Stories: The Cycle of Over Giving
S7 3 - How to Stay Focused & Motivated in 2021
S7 2 - Real Money Stories: Being Financially Dependent
S7 1 - Real Money Stories: Uncovering the Limiting Beliefs Behind Overspending
BONUS: Happy Birthday Catherine!
S6 22 - Autism and Financial Planning: Planning Across the Spectrum
S6 21 - How to Make the Most of Your Money During Crisis
S6 20 - The Power of Journaling to Re-Program Your Self Limiting Beliefs
S6 19 - 6 Ways to Protect Your Money During Crisis
S6 18 - 10 Simple Steps to Get Into the CEO Mindset
S6 BONUS - An Interview with Gary Das
S6 17 - How to Manage Finances After the Loss of A Loved One
S6 BONUS - Balancing Strategy & Mindset When Building a Business
S6 BONUS - Get to Know Catherine
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
U.S Property Podcast
Aligned Money Show
Dubai Property Podcast
The Ramsey Show
The Clark Howard Podcast