In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I discuss game-changing money management tips for adults with ADHD. I explain why traditional money advice may not work for individuals with ADHD and offer practical tips to overcome challenges. The tips include creating mini-milestones, using visual cues, trying different money management tools, reframing language, taking action and making choices, eliminating triggers, celebrating financial milestones, automating financial tasks, reframing impulsivity as a superpower, keeping finances simple, focusing on short-term goals, achieving quick wins, giving money a purpose, gamifying finances, and learning to say no.
Chapters
00:00 Introduction and ADHD Money Management Challenges
01:26 Tip 1: Creating Mini Milestones
08:09 Tip 3: Trying Different Money Management Tools
10:35 Tip 4: Reframing Language
12:33 Tip 5: Taking Action and Making Choices
13:32 Tip 6: Eliminating Triggers
19:16 Tip 8: Automating Financial Tasks
21:40 Tip 9: Reframing Impulsivity as a Superpower
24:01 Tip 10: Keeping Finances Simple
25:58 Tip 11: Focusing on Short-Term Goals
26:56 Tip 12: Achieving Quick Wins
27:23 Tip 13: Giving Money a Purpose
29:39 Tip 14: Gamifying Finances
30:34 Tip 15: Learning to Say No
Get my FREE book ‘It’s Not About The Money’
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group ‘Wealthy Woman Community’
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
Details for The Enrichment Method™ can be found here
3 Shifts To Get You Into The Mindset of a Wealthy Woman
How To Run A Successful Retreat
What Money Blocks Are Keeping You Stuck
How To Start A Pension For A Child
How to Create More Freedom in Your Business When Moving From 6 to 7 Figures
How You Can Overcome Extreme Trauma and Still Thrive
The Mindset Behind Becoming a Successful Property Developer
How to Become a Successful Property Developer
How Feminine Energy Helps Attract More Love and Money
The 4 Systems Business Owners Need to Scale and Grow
How Much Should A Financial Coach Charge
Bear Markets and Beyond: Investing Jargon Simplified
How To Scale Your Small Business Using Virtual Assistants
10 Steps To Overcome Your Money Trauma
How Financial Coaching Can Help You Heal Money Trauma
What Are The Signs Of Financial Trauma?
What is Financial Trauma?
Grandpa's Fortune Fables: How to Have Conversations with Kids About Money
What Is Financial Trauma & Why Do We Need to Talk About It?
How to Feel Okay to Earn More Money
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
U.S Property Podcast
Aligned Money Show
Dubai Property Podcast
The Ramsey Show
The Clark Howard Podcast