Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment, and mindset magic have earned her the nickname “the pain relief wizard.”
After standard Western medicine treatments failed to help with severe nerve damage in her arm, she was finally able to find answers with fascia release. Julia, a Denver local, now spends her free time adventuring, rock climbing, and hiking Colorado’s tallest peaks.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
https://www.finallythrivingbook.com
Connect with Julia here:
Instagram @movementbyjulia
Website: www.movementbyjulia.com
Ep 112: Fit, Grounded & Healthy With Penelope Lane
EP 111: Your Language & It's Influence With Mark England
EP 110: Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz
EP 109: Allison's Reflections of 2020
EP 108: A Buddhist's Approach To Tools Of The 5th Dimension With Von Galt
EP 107: It's Time To Level Up Your Consciousness With Rosanne Grace
EP 106: Your Health Is Not A Conspiracy With Josh & Jeanne Rubin
EP 105: How To Connect With Your Personal Power With Jator Pierre
EP 104: The Power Of Play With Dr. Nicole Theron Parkes
EP 103: Practical Astrology With Kelly Sue Milano
EP 102: Train Like A Goddess With Jasmyne Teoma
EP 101: Live Dirty & Eat Clean - Toxicity, Immunity, Over Sanitizing With Dr. Juliana King
EP 100: African Spirituality, Haitian Voodoo & Group Think With Mus Zoser Ankh Hat
EP 99: Reframing Online Fitness With Ryan Hurst
EP 98: Defining What Matters Most & Facing Fears With Tobias McGowan
EP 97: A Holistic Health Perspective On COVID-19 With Danielle Melanson
EP 96: How To Ground, Connect & Align Yourself Both Physically & Energetically
EP 95: Stepping Into 5D Consciousness With Rosanne Grace
EP 94: Anti-Factory Farm Shopping With Eugene Trufkin
EP 93: The Life Of A Natural Foods Entrepreneur With Junea Rocha
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