Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment, and mindset magic have earned her the nickname “the pain relief wizard.”
After standard Western medicine treatments failed to help with severe nerve damage in her arm, she was finally able to find answers with fascia release. Julia, a Denver local, now spends her free time adventuring, rock climbing, and hiking Colorado’s tallest peaks.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
https://www.finallythrivingbook.com
Connect with Julia here:
Instagram @movementbyjulia
Website: www.movementbyjulia.com
EP 92: The Masculine Paradox, Bonus Parenting & Relationship Dynamics With Jator Pierre
EP 91: What You Need To Know About Vaccines With Dr. Sherri Tenpenny
EP 90 - Simple Strategies For Creating & Committing To Your New Year's Resolutions This Year
EP 89: Transforming Your Relationship With Money & Your Family Patterns With Hannah Bier
EP 88: How To Be A Magnetic Speaker & Connect With Your Voice With Jamie Wollrab
EP 87: Learning How To Be Seen Authentically
EP 86: How To Represent Yourself Courageously With Jator Pierre
EP 85: Just Be Your Own Guru With Rosanne Grace
EP 84: Embodying The Masculine & Feminine With Maddy Moon
EP 83: Primal Birthing & Motherhood With Kimberly Nelli
EP 82: Lessons I've Learned From My Injuries
EP 81: Low Carb, Fasting & The Calories In Calories Out Equation with Jay Feldman
EP 80: Family Constellation Therapy & Goddess Archetypes With Hanna Bier
EP 79: Harnessing The Energy Of Spring With Danielle Melanson
EP 78: Cultivating Courageous Habits With Kate Swoboda
EP 77: Preparing Your Kids For Sports(& Life)Mastery With DeShawn Fontleroy
EP 76: Bridging The Gap Between Hormones & Self Worth with Justine Cecile
EP 75: Creating Accountability In Your Fitness Practice
EP 74: Exploring New Core Values & Aging Parents With John McMullin
EP 73: Flow State & Training Colin O'Brady With Mike McCastle
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