Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Julia is a fascia release expert and pain relief coach. She has captivated a community of thousands with a fresh take on foam rolling and how to discover the root source of their chronic pain. Her unique combination of fascia release, postural alignment, and mindset magic have earned her the nickname “the pain relief wizard.”
After standard Western medicine treatments failed to help with severe nerve damage in her arm, she was finally able to find answers with fascia release. Julia, a Denver local, now spends her free time adventuring, rock climbing, and hiking Colorado’s tallest peaks.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
https://www.finallythrivingbook.com
Connect with Julia here:
Instagram @movementbyjulia
Website: www.movementbyjulia.com
Health Battles and Spiritual Triumphs - The Power Of Self Acceptance with Kyle Bunnelle
EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez
EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy
EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong
EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins
EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier
EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose
EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes
EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver
EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab
EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
EP 181: Chef Andrew Garrett's Take on Natural Living and Foraging
EP 180: Nurturing Self-Worth and Wellness in a Fast-Paced World
EP 179: From Wall Street to Wellbeing: Redefining Abundance and Unlocking Inner Wealth w/ Jason Pickard
Ep 178: The Art of Storytelling: Kyle Gray's Path to Personal Transformation
EP 177: John Bukaty - Exploring the Transformative Power of Art
EP 176: Dr. Robyn McKay - Authenticity and ADHD: The Power of Being You
EP 175: Exploring the Mystique of Childbirth with Nathan Riley
EP 174: Embracing Love and Transformation: Stacie's Journey
Ep 173: Vibroacoustic Therapy and Sound Healing with Craig Goldberg
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