Tamara Rosier, Ph.D., highlights the behaviors linked to ADHD — procrastination, risk-taking, aiming for perfection, people-pleasing, etc. — that hold us back, and how to interrupt this self-defeating cycle with new habits that lift us up.
Self-Sabotage with ADHD: More Resources
Access the video and slides for podcast episode #492 here: https://www.additudemag.com/webinar/self-sabotage-perfectionism-procrastination-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
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324- Social Emotional Learning for Children with ADHD in Quarantine
323- Navigating the Life Stages of ADHD: Key Concerns in Diagnosing and Treating Adults
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314- Cultural Considerations in Diagnosing and Treating ADHD in African-American Children
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312- A Parent’s Guide to Summer Routines, Screen Limits, and Safe Social Outings
311- Coping with Anxiety and Adult ADHD in the COVID-19 World
310- Relationship Rehab for ADHD Couples Challenged by the Pandemic
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306- Understanding the New Guidelines for Diagnosing and Treating ADHD in Children
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