I am interviewing my friend and colleague, Amy Slater. Amy's journey of self-discovery began with the birth of her first set of twins. Embracing motherhood brought about a massive shift in her persona marking a significant turning point in her life, guiding her on a path that led to significant transformation. Amy hopes that her story can inspire others to make positive changes in their own lives. This episode is for informational purposes only. Please talk with your healthcare provider before making any nutrition or lifestyle changes.
My Favorite Paleovalley Products
Resources mentioned:
Can Supplements Harm Your Health?
A Holistic Approach To Optimizing Cortisol Levels
How To Eat To Support Your Hormones
Mineral Highlights
Selenium Deep Dive
Iron Deep Dive Part 2
Iron Deep Dive Part 1
Zinc Deep Dive
Potassium Deep Dive
Sodium Deep Dive
Magnesium Deep Dive
Calcium Deep Dive
Mineral Testing
Cholesterol and Your Hormones
Postpartum Fitness with Lindsey Cantu of BirthFit
All About The Copper IUD
Copper Deep Dive
Happy Homebirth with Katelyn Fusco
Recovering From Miscarriage with Meg Langston
Benefits of Infant Massage with Elina from Get Kahlmi
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories