I am interviewing my friend and colleague, Amy Slater. Amy's journey of self-discovery began with the birth of her first set of twins. Embracing motherhood brought about a massive shift in her persona marking a significant turning point in her life, guiding her on a path that led to significant transformation. Amy hopes that her story can inspire others to make positive changes in their own lives. This episode is for informational purposes only. Please talk with your healthcare provider before making any nutrition or lifestyle changes.
My Favorite Paleovalley Products
Resources mentioned:
How Your Relationship with Food Impacts Your Gut & Stress with Dana Monsees
Supporting Autoimmune Thyroid Disorders with Nicole Fennell
Supporting Optimal Thyroid Health with Kaely, RD
Nutrition for Endometriosis with Cindy Dabrowska, RD
Body Image & Food Fear While Healing with Fallon
Rewiring Your Brain with Theresa Piela
Pelvic Floor Health & Fertility with Dr. Ryan Bailey
Supporting Fertility with Kiara Marie
Vaginal Steaming with Kit from Kitara
The Postpartum Journey with Kim Perez
Prenatal Nutrition with Loren De La Cruz
Preparing for Conception with Loren De La Cruz
Getting To The Root Cause of Acne with Robyn Johnson, RD
Estrogen Waves & The Ups and Downs of Healing
Stress & Building Resiliency with Kaely, RD
Fertility Awareness Method with Nina Boyce
The Impact & Side Effects of Hormonal Birth Control
Light & Your Circadian Rhythm
Menopause with Wise and Well
Liver: Hormone Superhero
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories