Today on ShrinkChicks, Emmalee and Jen are validating the various challenges that can come when making decisions - both big and small. They talk through what makes us freeze when making decisions, the abundance of choices we have these days, regret, people pleasing, the ability to see things from all sides, different fears behind making decisions, questions for introspection into your decision-making process, and working to make decisions without external validation. They answer your questions about disagreeing with your partner on a big life decision, making a job change, leaving your comfort zone, and so much more! Tune in to gain insight, awareness, and action!
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Rewind: Jealousy is a Complex Emotion
Boundaries 101 with Nedra Glover Tawwab
Life Transitions and the Anxiety That Accompanies Them
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Exploring Internal Family Systems with Dr. Richard Schwartz
Getting Underneath Your Need to be Right
When Fear Gets in the Way
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