It's here! It's happening! Introducing the very first episode of the Run, Selfie, Repeat podcast! For my first episode, I wanted to talk about getting started when you don't really know what to do. How to take a leap or faith or a first step when just getting started feels impossible. And what better story to illustrate the topic than the story of how Run, Selfie, Repeat was born?
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IT'S ALL HAPPENING!
Confidence, Comparison, and Embracing Your Unique Style As An Athlete
The Episode To Reach For When You're SO OVER Training
The Difference Between Training For A Half Marathon & Marathon
How To Push Your Limits
"I Don't Think I Can Do This": Rumbling With Doubt and Failure
Navigating Body Image In the Fitness Industry with Chris SantaMaria
Bodies Are Meant To Change
Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker
The Body Image Series In Celebration of #SportsBraSquad Day
UA All Out Mile: RACE DAY Mile Guided Run
UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace
UA All Out Mile Guided Run 4x2 Min At Goal Pace
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How Do I Know If I'm Ready To Run A Marathon
Being Anti-Diet Doesn't Mean You're Anti-Health
How To Cope When You Get Injured
Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?
How To Work Through Mid Run Panic, Fear, and Self-Doubt
Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'
3 Food Rules That Need To Go
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