In this episode I talk with my friends and Relay co-hosts Laura Thweatt, Peter Bromka, and Lindsey Hein about my decision to jump back into marathon training and document the entire process. After years of regret and feelings of shame about different aspects of my running life, I finally told myself to knock it off and become the person that you most want to be. What will come of it, who knows... but I'm excited to step back into the arena.
Sponsors
ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com.
Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com.
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#524 - Cole Crosby: First to Complete the Speed Project OG Route Solo from LA to Vegas (346 miles)
#523 - Nigel Mcgregor: The Power of Dedication
#522 - Coach's Corner with Percell Dugger
#521 - Holley Samuel RD, CPT - Fueling Your Runs with Calories and Carbs
#520 - Nico Montañez: Training Breakdown and 7th at the United Airlines NYC Half
#519 - Andrea Pomaranski: Greatness After Tragedy
#518 - Kim Levinsky: Dual Sport College Athlete to Ultrarunner and Race Director/Owner
#517 - Breaking Down My First Ultramarathon
#516 - Jeff Cunningham: The Long Rise of One Of America's Best Coaches
#515 - Jereny Rivera: Attacking Big Goals
#514 - Chris Mancini: Pursuing Your Passions
#513 - Christine Yu: Sport Science Corner
#512 - Mitch Ammons: 7 Years Sober, 5 Years Running, 1 OTQ
#511 - For the Love of the Run with Carolyn Su
#510 - Abiye Okuchaba: From 5:30 to 4:30 in the Marathon in One Year
#509 - Heather Knight Pech: Breaking Records into Her 60's
#508 - Coach's Corner with Stefanie Flippin: Confidence, Belief, and Mental Training
#507 - Nell Rojas: Launching Her Yearlong Olympic Trials Journey
#506 - Road to the Trials Season Three Kick-Off with Stefanie Flippin and Peter Bromka
#505 - Miguel Peralta: From 3:27 to 2:47 in the Marathon
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