2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)

2023-10-21

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The MAGIC you are looking for is in the work you are AVOIDING. (2:02) The raw strength of Aleksandr Karelin aka The Russian Bear. (17:12) Mind Pump is heading back to Olympia! (19:41) Sasquatch is back! (23:25) Why Seed works differently than other probiotics. (27:03) A case study concerning Dynasty. (29:30)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: The MAGIC you are looking for is in the work you are AVOIDING. (2:02)
The raw strength of Aleksandr Karelin aka The Russian Bear. (17:12)
Mind Pump is heading back to Olympia! (19:41)
Sasquatch is back! (23:25)
Why Seed works differently than other probiotics. (27:03)
A case study concerning Dynasty. (29:30)
How a pound of muscle is NOT always a pound of muscle. (33:09)
Fun Facts with Justin: The origins of Michael Myer’s ‘Halloween’ mask. (46:05)
The misconception around social media fame and good business. (56:08)
Shout out to Christopher Maznaritz. (57:45)
#ListenerLive question #1 - How can I continue making progress without risking injuries? (59:21)
#ListenerLive question #2 - What can someone over 50 realistically expect regarding muscle growth? (1:11:50)
#ListenerLive question #3 - Can you squat ass to grass with heavy loads? (1:24:22)
#ListenerLive question #4 - How far can I continue pushing calories and not feel like I’m putting on weight? (1:36:24)

Related Links/Products Mentioned

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