The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m overjoyed to bring you my interview with person in long term recovery and life coach Hayley Scherders. Hayley shares her journey to and through recovery to this point with us with remarkable authenticity and in extremely relatable fashion, and all along the way she sprinkles practical recovery and spiritual wisdom that we can all apply to our own recovery. One of the most enlightening of which is the wonderfully powerful idea and concept of having 5 seconds of courage in order to ignite a seismic and positive shift in our lives, such as choosing to begin our journey of recovery, or starting therapy, or giving up a counterproductive thought and/or behavior pattern, or as Hayley so eloquently stated and herself experienced, deciding to turn our past into lessons instead of life sentences. Indeed, the smallest of beginnings can mushroom into meaningful, positive and sustained change, such as reading some quit-lit, going to a recovery meeting, or listening to a powerful recovery story like the one that’s about to unfold before your very ears, so listen up.
Contact Hayley:
https://www.livingovertheinfluence.com/
Recovery Resources:
The Problem & The Solution by Fred Holmquist - The Way Out Podcast Episode 124:
https://anchor.fm/the-way-out-podcast/episodes/The-Problem--The-Solution-by-Fred-Holmquist---The-Way-Out-Podcast-Episode-124-e389ur
Recovery (quit-lit) recommendations:
This Naked Mind by Annie Grace - https://thisnakedmind.com/this-naked-mind/
We are the Luckiest by Laura McKowen - https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X
The unexpected Joy of Being Sober by Catherine Gray - https://www.amazon.com/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385
Best Piece of Recovery Advice: You don't have to be alone any more if you don't want to
Song that Symbolizes Recovery:
Better Days by Dermot Kennedy - https://www.youtube.com/watch?v=3gqbE9jDI1g
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Power of Recovery Theater with Bob Lo Bue | The Way Out Podcast Episode 341
Will House on Recovery & Oberit | The Way Out Podcast Episode 340
Lori Windfelt Has a Heart for Service | The Way Out Podcast Episode 339
Dr. Laura Petracek on Combining The 12 Steps & DBT in Recovery | The Way Out Podcast Episode 338
About this Life in Recovery with Glenn Dougherty Jr | The Way Out Podcast Episode 337
Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery with Caroline Beidler | The Way Out Podcast Episode 336
Your Bottom is When You Stop Digging with Jeff Rogers | The Way Out Podcast Episode 335
Get Me to The Abbey with Lisa Avelleyra | The Way Out Podcast Episode 334
A Liberating Recovery with Keelin Conant | The Way Out Podcast Episode 332
The Recovery Cycle with Joi Andreoli | The Way Out Podcast Episode 331
Become with Joe Booth | The Way Out Podcast Episode 330
A Poetic Recovery with Melissa DeJesus | The Way Out Podcast Episode 329
Jared Callahan on the Making of the Film Clean Slate | The Way Out Podcast Episode 328
Recovery Soulfood with Reverend Lona "LC" Currie | The Way Out Podcast Episode 327
Spirits at Rest with Jeremy Gerres | The Way Out Podcast Episode 326
Ted Perkins Shares How Films can Inspire & Inform our Recovery | The Way Out Podcast Episode 325
Against the Odds with Phil Tyler | The Way Out Podcast Episode 324
High Sobriety with Daniel Patterson | The Way Out Podcast Episode 323
The Joy of Recovery with Carrie Wessling | The Way Out Podcast Episode 322
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