We often look down on people who complain a lot. Yet when something goes wrong in our own lives, many of us go straight to griping, grumbling and kvetching. This week. we talk with psychologist Robin Kowalski about how we can complain more effectively. We'll also hear from psychologist Mike Baer, who offers ways we can give better feedback to a friend or colleague who comes to us with complaints.
Did you catch our recent episode about the power of rituals? You can find it here. And if you like our work, please consider a financial contribution to help us make many more episodes like this one.
You 2.0: How To See Yourself Clearly
You 2.0: Befriending Your Inner Voice
Reframing Your Reality: Part 2
Reframing Your Reality: Part 1
Separating Yourself from the Pack
What We Gain from Pain
A Founding Contradiction
The Premonition
Why You're Smarter Than You Think
Do Less
Money 2.0: Let's Go Shopping!
Money 2.0: The Rich and the Rest of Us
Money 2.0: Emotional Currency
Money 2.0: Why We Bust Our Budgets
Money 2.0: Rewrite Your Money Story
The Logic of Rage
When Doing Right Feels Wrong
A Conspiracy of Silence
How Rude!
Healing Your Heart
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