We often look down on people who complain a lot. Yet when something goes wrong in our own lives, many of us go straight to griping, grumbling and kvetching. This week. we talk with psychologist Robin Kowalski about how we can complain more effectively. We'll also hear from psychologist Mike Baer, who offers ways we can give better feedback to a friend or colleague who comes to us with complaints.
Did you catch our recent episode about the power of rituals? You can find it here. And if you like our work, please consider a financial contribution to help us make many more episodes like this one.
Finding Focus
Where Do Feelings Come From?
Making the Most of Your Mistakes
What Would Socrates Do?
How to Believe in Yourself
The Ugly Side of Beauty
The Mystery of Beauty
Healing 2.0: The Power of Apologies
Healing 2.0: Disrupting Death
Healing 2.0: Life After Loss
Healing 2.0: What We Gain from Pain
Healing 2.0: Change Your Story, Change Your Life
The Enemies of Gratitude
Follow the Anomalies
How to Spot a Scam
Escaping Perfectionism
The Secret to Great Teams
Outsmarting Yourself
How We Live With Contradictions
Being Kind to Yourself
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