Our Mindful Nature {Formerly The Mindful Minute}
Health & Fitness:Mental Health
“We are all continually asked to learn how to ask for what we need, only to practice accepting what we’re given.” - Mark Nepo
Oh, surrender, what a complex equation you are.
So many of us understand surrender to be a passive state or an act of giving up. After all, the very definition of surrender is “to stop resisting”.
Yet, with each of these teachings that we have explored in the Mindful Living series comes a deep paradox that we are asked to embrace. Surrender is both strength and softness.
Surrender is fully letting go of the fight we constantly wage with our lives, and it is taking full responsibility for the vision we have for ourselves.
Within today’s class, we will
I hope you’ll join me for today’s discussion and 20-minute guided meditation.
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Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com.
IG: @merylarnett
#meditatewithmeryl
Magic, Manifestation & Contradiction with Sara Rae Hoaglund
Reverse Meditation with Andrew Holecek
Mindful Style: A Conversation with Lillian Charles
Mindfulness & Therapy: An Interview with Robyn Minefee
Behind the Scenes: Meditation Teacher Training with Johanna Olivas
Meet Meryl {Spiritually Inspired Interview}
Mindful Parenting with Sarah Ezrin
A Recipe for Greeting & Gratitude
Stress-Free Summer: A Recipe for Timelessness
Mindful Living: Self-Study
Mindful Living: Self-Discipline
Mindful Living: Contentment
Mindful Living: Declutter Yourself
Nature, Culture & The Sacred: An Interview with Nina Simons
The Ethics of Meditation: Non-Possessiveness
The Ethics of Meditation: Non-Excess
The Ethics of Meditation: Non-Stealing
The Ethics of Meditation: Truthfulness
The Ethics of Meditation: Non-Violence
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