In this episode of the Coaching Roundtable the coaches discuss have a wide ranging discussion. Ashley asks about Macrocycles, Mesocycles and Microcycles, Isobel asks about recovery between big races and Daniel wants to know how everyone builds mental toughness.
Don't forget to join the Coaching Roundtable facebook group to join the converstaion https://www.facebook.com/groups/269507017357124/
#52 ft. Lauren and Kieran Rooke
#51 ft. Isobel Ross again
#50 Christmas Special ft. Jenna Brook and Tim &Laura Cole
#49 ft. Jacqui Bell
#48 ft. Cecilia Mattas
#47 ft. Brett Standring
#46 ft. Lauren Shay
# 45 ft. Shona Stephenson
#44 ft. Amanda and Joel Stetler
#43 ft. Alun Davies
#42 ft. Karl Forcey
#41 Podcast Announcement!
#40 ft. Isobel Ross
#39 ft. Ashley Druve
#38 ft. Courtney Dowd
#37 ft. Kate Marsden and Hubert 100 (50km) race recap
#36 ft. Jim Kay
#35 ft. Shaun Kaesler
#34 ft. Daniel Farrugia
#33 ft. Matthew Woodman
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