Connor Beaton is an Author, Podcaster, Relationship Expert, and Coach. In this episode, Drew and Connor chat about addiction, quitting porn, how hitting rock bottom changed Connor’s trajectory of life, what it takes to develop a deeply meaningful life, and much more! This podcast is full of great tips for those struggling with addictions of any kind, whether that is porn, food, drugs, or any other addiction.
SPONSORS:
30 Day Conscious Fitness Challenge — These challenges will help you push past your physical, mental, and emotional self-limiting beliefs, but from a place of self-love instead of a place of self-hate. You will also receive access to a private facebook group, weekly group zoom calls with Drew, and meditations and books curated by Drew!
SHOW LINKS:
Mantalks.com
@mantalks
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[06:15] Connor’s unique upbringing, the pain of growing up in a split family, and how his childhood has shaped the rest of his life.
[13:42] How Connor developed a porn addiction at a young age, the troubling trend of pre-teens consuming pornography.
[20:16] The absence of “sex talk” in Connor’s upbringing, and the importance of teaching young boys about their intense feelings and how to deal with them.
[25:10] Connor’s rock bottom moment, how it helped him learn who he truly was, and why it’s so common for men to often self-implode in young adulthood.
[33:05] Opening up to others, and the power of “confession,” and why vulnerability is strength.
[41:50] What modern men are lacking, and how to develop a deep, meaningful life.
[43:57] Jungian Psychology, “the shadow,” and why recognizing your own insecurities is key to changing your life.
[48:12] How to deal with your “shadow,” and how to integrate the dark aspects of yourself in order to gain agency over your subconsciousness.
[54:36] The process of quitting porn, and two practices that helped Connor kick his addiction.
EP372: Parenting, Presence, and Changing Your Perspective with Dr. Ann Louise Lockhart
EP370: Transformation Through Accountability with Carlos and Ariel
EP369: Exponential Growth with Benjamin Hardy
EP368: Simply Healing Back Pain with Vinny Crispino
EP367: Psychedelics, Powerful Healing, and Finding Deeper Meaning
EP366: A New Way to Ketone with Kenetik
EP365: How to be Love(d) with Humble The Poet
EP364: Combating Aging and Neuro-Hacking Nootropics with Greg Kelly
EP363: Heal Thy Wood! with Bryan "Uncle B" Ayers
EP362: Now That's a Good Idea! with Eryn Knight
EP361: Conscience Fitness with Drew Manning
EP360: CRAZY 24 Hour Whoop Strain Challenge with Brandon Talbot
EP359: From Soldier To Supplements with Nick Bare
EP358: Can Keto Cure Epilepsy? with Jim Abrahams
EP357: Biohacking and Brain Boosting with Michael Brandt
EP356: The Power of Clean, Simple Eating with JJ Peterson
EP355: Healing Deep Wounds with Felicia Romero
EP354: Finding Forgiveness with Carrie Cox
EP353: Finding Your Happy Place with Sheleana Aiyana
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.