Connor Beaton is an Author, Podcaster, Relationship Expert, and Coach. In this episode, Drew and Connor chat about addiction, quitting porn, how hitting rock bottom changed Connor’s trajectory of life, what it takes to develop a deeply meaningful life, and much more! This podcast is full of great tips for those struggling with addictions of any kind, whether that is porn, food, drugs, or any other addiction.
SPONSORS:
30 Day Conscious Fitness Challenge — These challenges will help you push past your physical, mental, and emotional self-limiting beliefs, but from a place of self-love instead of a place of self-hate. You will also receive access to a private facebook group, weekly group zoom calls with Drew, and meditations and books curated by Drew!
SHOW LINKS:
Mantalks.com
@mantalks
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[06:15] Connor’s unique upbringing, the pain of growing up in a split family, and how his childhood has shaped the rest of his life.
[13:42] How Connor developed a porn addiction at a young age, the troubling trend of pre-teens consuming pornography.
[20:16] The absence of “sex talk” in Connor’s upbringing, and the importance of teaching young boys about their intense feelings and how to deal with them.
[25:10] Connor’s rock bottom moment, how it helped him learn who he truly was, and why it’s so common for men to often self-implode in young adulthood.
[33:05] Opening up to others, and the power of “confession,” and why vulnerability is strength.
[41:50] What modern men are lacking, and how to develop a deep, meaningful life.
[43:57] Jungian Psychology, “the shadow,” and why recognizing your own insecurities is key to changing your life.
[48:12] How to deal with your “shadow,” and how to integrate the dark aspects of yourself in order to gain agency over your subconsciousness.
[54:36] The process of quitting porn, and two practices that helped Connor kick his addiction.
EP211: Building a Quality Keto Brand with Yemeni Mesa
EP210: Prepping for Body Competitions on Keto with Robert and Crystal Sikes
EP209: Is Your Thyroid Keeping You from Reaching Your Fitness Goals? With Elle Russ
EP208: Drew Answers Listener Questions About Keto Part 3
EP207: Why it is Important to Switch up Your Fitness Routine
EP206: Follow Your Passion to Ignite Your Dream with Brian ‘The Dreamer’ Johnson
EP205: Breathwork, Insatiable Curiosity, and Finding Your Path Forward with Josh Trent
EP204: Love is at the Root of Breaking Generational Patterns with Shaman Durek Verrett
EP203: 100 Miles in 24 Hours: Drew Tests His Endurance
EP202: Why You Should Get Checked With Peter Foley
EP201: Finding a Family and Unveiling Your Inner Queen With Maddy Mink
EP200: Top 10 Tips from the Last 200 Episodes With Drew
EP199: Is a Low-Carb Diet the Key to Ending Diabetes, Obesity, and Chronic Illness? With Dr. Ken Berry
EP198: How Quitting Can Make You Healthy, Happy, and Whole with Dr. Stanley Robertson
EP197: Intention Leads to Impact and Results with Steven Kuhn
EP196: Drew Answers Listener Questions Part 2
EP195: The Entrepreneur's Extreme Approach to a Successful, Healthy Life with David Hauser
EP194: Keto FAQ’s with Drew
EP193: Tapping the Knowledge of Ancient Cultures to Heal the Mind, Body, and Spirit with Jason Prall
EP192: You Don’t Get to Be Larger Than Life By Being Comfortable with Bruce Pitcher
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.