Connor Beaton is an Author, Podcaster, Relationship Expert, and Coach. In this episode, Drew and Connor chat about addiction, quitting porn, how hitting rock bottom changed Connor’s trajectory of life, what it takes to develop a deeply meaningful life, and much more! This podcast is full of great tips for those struggling with addictions of any kind, whether that is porn, food, drugs, or any other addiction.
SPONSORS:
30 Day Conscious Fitness Challenge — These challenges will help you push past your physical, mental, and emotional self-limiting beliefs, but from a place of self-love instead of a place of self-hate. You will also receive access to a private facebook group, weekly group zoom calls with Drew, and meditations and books curated by Drew!
SHOW LINKS:
Mantalks.com
@mantalks
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[06:15] Connor’s unique upbringing, the pain of growing up in a split family, and how his childhood has shaped the rest of his life.
[13:42] How Connor developed a porn addiction at a young age, the troubling trend of pre-teens consuming pornography.
[20:16] The absence of “sex talk” in Connor’s upbringing, and the importance of teaching young boys about their intense feelings and how to deal with them.
[25:10] Connor’s rock bottom moment, how it helped him learn who he truly was, and why it’s so common for men to often self-implode in young adulthood.
[33:05] Opening up to others, and the power of “confession,” and why vulnerability is strength.
[41:50] What modern men are lacking, and how to develop a deep, meaningful life.
[43:57] Jungian Psychology, “the shadow,” and why recognizing your own insecurities is key to changing your life.
[48:12] How to deal with your “shadow,” and how to integrate the dark aspects of yourself in order to gain agency over your subconsciousness.
[54:36] The process of quitting porn, and two practices that helped Connor kick his addiction.
EP352: Listening to Your Body with Miray and Melisa
EP351: Experiencing Your Emotions with Megan Bruneau
EP350: The Crisis of Comfortability with Michael Easter
EP349: Current Keto with Chris Irvin
EP348: Discovering Genius On-Demand with Mr. Noots
EP347: How To Supercharge Your Body with Dr. Latt Mansor
EP346: Mastering Menopause with Esther Blum
EP345: Optimizing Your Sexual Health with Dr. Judson Brandeis
EP344: Cultivating a Dynamic Balance with Andy Chan
EP343: Cancer Survivor to Superhero with Matthew Ode
EP342: People First Pharmaceuticals with Troy Duell
EP341: Diet For Great Sex with Christine DeLozier
EP340: Give Your Dog a Bone! with Dr. Ian Billinghurst
EP339: Trusting Love with Mark Groves
EP338: All About Sleep with Jason Payne
EP337: ANNOUNCING F2 Meals with Jody Rookstool
EP336: Psychadelics and Healing the Inner Space with Dr. Reid Robison
EP335: Healing and Human Growth Hormones with Dustin Baker
EP334: Meal Prep 101 with Drew Manning
EP333: Life After Porn, Affairs, and Lies with Drew Manning
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.