In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more! Work With Us ———————————— 1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program 1x1 Coaching With Tyler: https://coach.everfit.io/package/EL223777 Nutrition Coaching With Jake Miner: https://coach.everfit.io/package/IY165181 ———————————— Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466 Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
TDP #115 - Holiday Health Wishlist
TDP #114 - Georgi Dinkov on Everything PUFA
TDP #113 - Topics of the Month
TDP #112 - Q&A with ThermoDiet Facebook Group
TDP #111 - Chat with Registered Dietitian Sloan Osborn
TDP #110 - Navigating Weight Loss
TDP #109 - Topic Of The Month
TDP #108 - Thermo Diet Community Group Q&A
TDP #107 - Thermo Talk with Jake Miner
TDP #106 - How To Be Your Own Scientist
TDP #105 - How To Get Back On Track With The Thermo Diet
TDP #104 - Q&A with the ThermoDiet Facebook Group
TDP #103 - How Stress Can Manifest In Your Life
TDP #102 - Sunburn, Sunblock, and the Summer Sun
TDP #101 - What Does It Mean To Be Healthy?
TDP #100 - The Bioenergetic Theory of Health
TDP #99 - Tips & Tricks on the ThermoDiet
TDP #98 - Navigating Life Phases During Your Health Journey
TDP #97 - How To Program Your Own Workouts
TDP #96 - Exercise & Stress Mitigation Techniques
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