In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more! Work With Us ———————————— 1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program 1x1 Coaching With Tyler: https://coach.everfit.io/package/EL223777 Nutrition Coaching With Jake Miner: https://coach.everfit.io/package/IY165181 ———————————— Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466 Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
TDP #95 - Q&A with ThermoDiet Facebook Group
TDP #94 - Protein and the Thermo Diet
TDP #93 - A Balanced Approach To Thermo And Bioenergetic Living
TDP #92 - The Importance Of Minerals
TDP #91 - How To Mitigate Weight Gain on the ThermoDiet
TDP #90 - Alcohol Consumption
TDP #89 - Pro Metabolic Bodybuilding Strategies
TDP #88 - Libby Wescombe On Metabolic Friendly Exercise
TDP #87 - Tyler Woodward On The Stress Adaptation Cycle
TDP #86 - Jay Feldman On CO2
TDP #85 - Kate Deering on Serotonin
TDP #84 - Theresa Piela On The Healing Journey
TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson
TDP #82 - Thyroid Health with Benedicte Lerche
TDP #81 - Jayton Miller's Current Thermo Lifestyle
TDP #80 - Metabolic Healing with Kate Deering & Kitty Blomfield
TDP #79 - Kitchen Hacks with Theresa Piela & Meg Langston
TDP #78 - Life, Liver Health, & More with Danny Roddy
TDP #77 - Metabolism, Longevity, & More With Keith Littlewood
TDP #76 - DHT & Life Optimization with Hans Amato
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