Like you and me, Aubrey is an average runner trying to get less average. His youtube channel Aubrey Running is one of the best places for you, if you are an average runner or new to running.
You will get information about training, races and a lot of shoe reviews. Aubrey is a man of many running shoes.
Well, in this episode we haven't touched running shoes but you'll hear his running story, his plans for next year and a lot of advice for the everyday runner.
A review of my races
Will running make you better at Sex?
How to set a new personal best
How to run faster when getting older
My race is over what now
Berlin marathon 2022
My Berlin marathon training block and race goals
Pre Race Checklist
How to mentally boost yourself
How to run back to back marathons
Berlin marathon 5 weeks out
Over 2000 days of running with Justin
Race day anxiety
Running in extreme heat
Is one pair of running shoes enough?
Marathon training as a mother with Krissy
How to train for races over 50k
How fast are you running
Learn to say “no” as a runner
Summer training for first time marathoners
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Running with Jake - The PLODcast
Ali on the Run Show
The Running Explained Podcast
The Drop
The Strength Running Podcast