Like you and me, Aubrey is an average runner trying to get less average. His youtube channel Aubrey Running is one of the best places for you, if you are an average runner or new to running.
You will get information about training, races and a lot of shoe reviews. Aubrey is a man of many running shoes.
Well, in this episode we haven't touched running shoes but you'll hear his running story, his plans for next year and a lot of advice for the everyday runner.
Stronger will make you run faster
Training in carbon plated running shoes
Rest and recovery for runners
Running in wind
Race day mistakes
My first half marathon this year
Running when over 50
Optimized running shoes with John from Vimazi
Running friends Vicky and Natascha
Running Escapes UK with Kelly
Running for t-shirts and medals with T.J.
Body weight and speed
How to master hill running
How to plan running races
Jo and her running story
Tips for first time marathoners
Harassment during running with Alex, Beth, Charlotte & Neil
How to prepare for a marathon
Eating disorder and running with Cara
New to running with Nabaa
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