You don’t always decide what you feel, but you do own how you react to those feelings. In her bestselling book and TED Talk, Harvard Medical School psychologist Susan David examines the skills involved in emotional agility. She and Adam go deep on this topic, discussing the risks of judging and suppressing unwanted emotions — and effective techniques for managing them. They explore why optimism is not essential to well-being and how to overcome pressure to be positive. And they reveal how paying attention to what you feel can reveal what you value. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
Why it Pays to Raise Pay
Dax Shepard Doesn't Believe in Regret
Bonus: That Blah You’re Feeling Is Called Languishing
Glennon Doyle Wants you to Abandon Identity
How to Build an Inclusive Workplace
The Science of Productive Conflict
Navigating Career Turbulence
How to Rethink a Bad Decision
Daniel Kahneman Doesn't Trust Your Intuition
Malcolm Gladwell Questions Everything
Jane Goodall on Leadership Lessons from Primates
Brené Brown on What Vulnerability Isn't
Think Again: JJ Abrams Takes Adam’s Job
How Science Can Fix Remote Work
Career Decline Isn't Inevitable
Bonus: The Fall of WeWork's Culture
Reinventing the Job Interview
We Don’t Have to Fight Loneliness Alone
Authenticity Is a Double-Edged Sword
Bonus: Relationships at Work with Esther Perel
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