Links:
About this Episode:
We've just released a lengthy 'ask me anything' episode, where Dr. Alan Flanagan addressed specific listener questions, over on the Sigma Nutition Premium feed. In this episode, you'll hear one detailed answer from that AMA, in which Alan discusses the concept of "causal risk factors".
This is a term that is regularly mentioned on the podcast, and has a very specific and important meaning. This episode will give you an in-depth understanding and comfort with the term, which will enhance your future understanding and learning.
If you wish to hear the other 10 questions Alan answered, you can subscribe to Sigma Nutrition Premium here.
#492: How Does Weight Cycling Impact Long-term Health?
#491: Do High Protein Intakes Cause Insulin Resistance?
#490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD
#489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff
#488: Does Time of Day Impact Hunger, Appetite & Satiety?
#487: Weight Cutting in Combat Sports – Jordan Sullivan
#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD
#485: Does Menopause Alter Appetite?
SNP18: What is a Healthy Low-Carb Diet?
#484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD
#483: What are the Effects of Very High Fiber Intakes?
#482: Carbohydrate Quality & Health – Andrew Reynolds, PhD
Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17)
#481: Why Saturated Fat Really Does Impact Heart Disease Risk
#480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin
#479: Blood Glucose, CGM Use, Diabetes Remission & High-Protein for Diabetes – Nicola Guess, PhD, RD
#478: Exposures in Nutrition – Why They’re Crucial to Understand
SNP16: A Dairy Fat Paradox? – Saturated Fat, Food Matrices & Heart Disease
#477: Effect of Different Diets on Cholesterol, Lipoproteins and Discordance – Ian Davies, PhD
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