The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
We’ve prepared for you an incredibly relevant and applicable Power Topic to serve as the main feature of this rendition of The Way Out Podcast. If we’ve been in recovery for any substantial length of time, it’s quite likely we’ve experienced a common and often subtle enemy to our serenity, happiness, and indeed sobriety itself. Regression, or backsliding as it may be dubbed, is process in which we revert to either old patterns of thinking or behavior, or pickup new counter-productive thoughts or conduct that actively work against our forward progress in Recovery. These attitudes, thoughts, and behaviors, if left unchecked can very much erode our serenity and peace of mind, often referred to us being “dry” or suffering from “untreated alcoholism or addiction” and even could present the ultimate consequence – relapse. These warning signs are also an opportunity to apply the HOW in our recovery toolkit, wherein we apply rigorous honesty about the attitudes, thoughts, and behaviors we’re currently and actively engaging in and then being open and willing to do the work required to change our behaviors in order begin moving forward again, one day at a time. We’ll address how we can identify if we’re regressing, and provide a practical guide on HOW we make the simple changes that will have us cultivating gratitude and forgiveness of self and others and engaging in constructive recovery-enhancing activities, plus we’ll share feedback from the Sober & Serious community and take your calls so Listen Up!
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportPeeling Back the Layers with Ashley Wright | The Way Out Podcast Episode 401
How RJ Zimmerman Ended His Dysfunctional Relationship with Alcohol | The Way Out Podcast Episode 400
We Could All Use A Sober Companion with Constacne Todd Smith | The Way Out Podcast Episode 399
The Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398
Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397
How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396
Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395
A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391
Embrace Your Story & Reclaim Your Power with Kelly Wallace | The Way Out Podcast Episode 390
What It's All About with Arlina Allen | The Way Out Podcast Episode 389
Daryl Dittmer on the Unexpected Joy of Stopping Fighting | The Way Out Podcast Episode 388
We Don't Try, We Train with Nico Morales | The Way Out Podcast Episode 387
How Mary Beth O'Connor Went from Junkie to Judge | The Way Out Podcast Episode 386
Breaking Harmful Cycles Through Healing in Recovery with Marci Hopkins | The Way Out Podcast Episode 385
How Ali Shapiro Made a Truce With Food | The Way Out Podcast Episode 384
A Satisfying Recovery with Jim Frawley | The Way Out Podcast Episode 383
Chad Carlsen is a Hopeaholic | The Way Out Podcast Episode 382
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب