Menopause is a transition that is so hushed, misunderstood, and often considered "taboo” in our culture. But what many fail to notice is that menopause is a beautiful new chapter in life that deserves respect, recognition, and reverence.
I'm on a mission to change the conversation around menopause to one of profound power and wisdom - because at this stage in life, we have ARRIVED!
Also on this mission is my guest on today's episode of On Health, the multi-Emmy Award-winning midlife enthusiast and champion of women's stories, Tamsen Fadal.
Tamsen is openly sharing her personal menopause journey, confronting a pervasive lack of knowledge about it, and challenging stigmas about getting older through her substantial following, her "Coming Up Next" podcast, and a forthcoming book and documentary on menopause and the power of midlife.
In this episode, Tamsen and I discuss the world of menopause and pro-aging, exploring topics including:
Join us as we change the narrative about menopause and celebrate our wise selves! Whether you are transitioning through perimenopause, in menopause, or aren't even close, this episode is packed with wisdom that all women need to hear.
Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow your host on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation. Follow Tamsen @tamsenfadal and visit her website at www.tamsenfadal.com
To learn more about the Women's Integrative Medicine Training Program go to avivaromm.com/wimi
Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements
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