If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weights for an hour straight without a break! I'll also talk about how these changes have made me more productive and helped me enjoy my life more.
Let’s explore how stepping back can actually propel us forward. Thanks for tuning in, and I hope you leave feeling inspired to make your day and someone else’s a little better!
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book
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Why You’re Not Growing
How To Accomplish All Of Your Goals
Reprogram Your Identity
The Secret To Self Discipline
How To Stop Being Overwhelmed
How To Find Yourself
The Key To Self Love
How Anxiety Can Lead To Greatness
How To Change Your Self Talk
Stop BS’ing Yourself
How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes
This Perspective Will Change Your Life
Change Your Life In 6 Months
How To Become The Successful Version Of Yourself
3 Steps To Develop Wealth
What is Love?
Stop Caring About Your Goals
How To Meditate
Stop Sh****ing On Yourself
How To Improve Communication In Your Relationships
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