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Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C speaks with Tina Gilbertson, the author of Reconnecting with Your Estranged Adult Child. As the winter holidays approach, many families will have uncomfortable conversations happening about politics. Many families have found relationships strained by the stress of the political situation in our country. Laura and Tina discussed how family estrangement happens and what parents who want to reconnect with their estranged adult children can do to repair their relationships.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child. Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019, Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Resources
www.TinaGilbertson.com
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Podcast produced by Pete Bailey - https://petebailey.net/audio
301: Trauma Therapy With Traumatized Children + Families And Infant Mental Health with Dr Janet Courtney
300: Lauras Most Frequently Recommended Resources For Healing + Learning About Trauma
299: Healing Trauma In The Viscera with Lisa Ferentz
298: Brainspotting For Performance with Thad Frye
297: Somatic Trauma Psychotherapy + Yoga with Dr Arielle Schwartz
296: Vulnerability + Emotional Neglect with Allyson Dinneen, MFT
295: Sensorimotor Psychotherapy In Cultural Context - With Dr Pat Ogden
294: Bottom-Up + Top-Down Psychotherapy Methods For Trauma with Robyn Brickel
293: Becoming Safely Embodied After Trauma with Deirdre Fay
292: The Importance Of Conflict For Healthy Relationships with Risa Ganel
291: EMDR with Adolescent Trauma Survivors with Curt Widhalm
290: Using EMDR + Brainspotting With Trauma Survivors - with Kristen D. Boice
289: Trauma + Perinatal Mental Health with Dr. Kat Kaeni
288: Trauma, Recovery, Spirituality + Transpersonal Coaching with Rosie Kuhn
287: Finding Support For Partners + Families Of Trauma Survivors with Heather Tuba
286: Sensitive Striving: Learning To Trust Yourself For Success In Work + Life - with Melody Wilding
285: Creativity + Imposter Syndrome with Jennifer Louden
284: Codependent Relational Dynamics with Michelle Farris
283: Fierce Self-compassion with Dr. Kristen Neff
282: Nervous System Regulation With Irene Lyon
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