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Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C speaks with Tina Gilbertson, the author of Reconnecting with Your Estranged Adult Child. As the winter holidays approach, many families will have uncomfortable conversations happening about politics. Many families have found relationships strained by the stress of the political situation in our country. Laura and Tina discussed how family estrangement happens and what parents who want to reconnect with their estranged adult children can do to repair their relationships.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child. Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019, Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Resources
www.TinaGilbertson.com
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Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.
Podcast produced by Pete Bailey - https://petebailey.net/audio
EP241: The Primal Wound Of Adoption + Eco Therapy With Any Sugeno
240: Childhood Emotional Neglect: What Is It + How Does It Impact Relationships? With Dr Jonice Webb
239: Buddhist Psychology + Self Compassion with Tim Ambrose Desmond
238: Energy Healing For Trauma, Chronic Pain + Chronic Illness With Casey Hersch
237: Masculinity + Violence With Dr Ronald Levant & Shana Pryor
236: Inclusion In The Workplace with Rajkumari Neogy (Part Two)
235: Inclusion In The Workplace with Rajkumari Neogy (Part One)
234: Holistic Psychiatry For Depression And Trauma - With Dr Jodie Skillicorn
233: Tolerating Discomfort As A White Person Confronting Racism & White Supremacy
232: Confronting Structural Inequality & White Supremacy
231: Observations During The Pandemic
230: Finding Your True Self While Coping During Covid with Kyle Davies
229: Eating Disorders + Disordered Eating During Covid
228: Coming To Terms With Existential Questions - with Dr Daryl Van Tongeren + Sara Van Tongeren
227: The Stage of Grief We Don't Talk About: Anxiety with Claire Bidwell Smith
226: Surviving And Thriving As A Highly Sensitive Person with Patricia Young
225: When It's Time For Trauma Therapy + When It Isn't with Dr Odeyla Gertel Kraybill
224: Using Technology To Help Make Therapy Accessible In A Crisis with Dr. Brandon Welch
223: Helping Children Self-Regulate During A Crisis with January Roberts
222: Support For Coping During An Outbreak
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