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Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C speaks with Tina Gilbertson, the author of Reconnecting with Your Estranged Adult Child. As the winter holidays approach, many families will have uncomfortable conversations happening about politics. Many families have found relationships strained by the stress of the political situation in our country. Laura and Tina discussed how family estrangement happens and what parents who want to reconnect with their estranged adult children can do to repair their relationships.
Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child. Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019, Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Resources
www.TinaGilbertson.com
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Podcast produced by Pete Bailey - https://petebailey.net/audio
261: Understanding The Process of Psychedelic Somatic Trauma Therapy with Saj Razvi
260: How Psychedelic Medicine Can Help In Trauma Recovery with Saj Razvi
259: Looking Back On 2020 And Looking Ahead To 2021
258: Getting Through The Holidays with Sharon Martin
257: Inherited Family Trauma with Mark Wolynn
256: Infant Mental Health with Dr. Janet Courtney
255: Expressive + Play Therapies, Nature + Mindfulness For Traumatised Children + Families with Dr. Janet Courtney
254: The Holidays + Family Dysfunction with Sharon Martin
252: Teletherapy With Kids with Dr. Roseann Cappana-hodge
251: Perfectly Hidden Depression with Dr. Margaret Rutherford
250: Overcoming Perfectionism with Sharon Martin-LCSW
249: Transformation Through Adversity with Dr. Suzy Ross
248: Clinical Hypnotherapy For Performance Anxiety with Elisa Dinapoli
247: Gentle Self Care From An Ayurvedic Perspective with Gracy Obuchowicz
246: Understanding The Process Of Trauma Therapy with Dr Gretchen Schmelzer
245: Trauma, Attachment, Compassion + Yoga In Therapy with Deirdre Fay
244: Surprising Sources Of Childhood Trauma From Family Origin - With Sharon Martin
243: Chronic Illness & Trauma
242: Childhood Trauma + Our Physical + Mental Health With Dr. Gabor Mate
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