2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth

2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)

E 2024-03-30
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: One of the BIGGEST wastes of money is thermogenic fat burners. (2:25) Restless sleep is the worst! (13:18) Recognize the warning signs when something may be off with your child. (15:53) Rock thief. (19:17) When you realize money isn’t an issue. (21:09)
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