What is the life that you want to live? The final step of S.O.A.R. is to rewrite your old story and write a new one that is fulfilling and true to who you are. The goal is to challenge the old, taken for granted, broken beliefs of your old story and lean into what the future looks like. So how do you do that?
In today’s episode, I’ll walk you through a few proactive approaches you can take for lasting transformation.
For more exercises, reflection prompts, and guided questions, pick up a copy of The Story of You Workbook.
Becoming a Worry-Free Parent, feat. Sissy Goff, LPC-MHSP (Type 1)
Cultivating Confidence, feat. Peter Atwater
From Addiction to Authenticity: John Schaech and Julie Solomon's Tale of Recovery (S07-023)
Four Distinct Ways We're All Created to Hear God, feat. Havilah Cunnington (Type 7) [S07-022]
What are the Five Marks of a Man? feat. Brian Tome (Type 8w7)
Living Fully through the Voice of the Heart, feat. Chip Dodd
Curiosity is a profound expression of love, feat. Scott Shigeoka (Type 7)
How Enneagram Types 7-9 Can Mitigate Stress [S07-017]
Part 2: How Enneagram Types 4-6 Can Mitigate Stress
How Enneagram Types 1-3 Can Mitigate Stress
How to Process Grief Based on Your Enneagram Type [S01-015]
Living a life of purpose, feat. Jay Hewitt (Enneagram 3) [S07-014]
Growing Emotionally and Spiritually through the Enneagram, with Drs. Bill and Kristi Gaultiere (Types 1 and 2) [S07-013]
Finding Success Without A Recipe, feat. Mignon Francois (Enneagram 2) [S07-012]
Loneliness and the Power of True Connection, feat. Justin Whitmel Earley [S07-011]
What's So Amazing About Grace?, feat. Philip Yancey [S07-010]
Living in Alignment with Dr. Julia DiGangi
Trusting Your Self, feat. Jeff Chu (Enneagram 6) [S07-008]
Balancing the Contradictory Elements of an Enneagram 5w4, feat. Jason Adam Miller [S07-007]
From Burned Out to Fully Charged, feat. Dr. Neha Sangwan (Type 1w2)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show