Plan your calories.
Love yourself. ❤️ Don’t hate your weight.
Don’t give up!! You can’t. 🙅🏽♀️
Stop wanting microwave popcorn results. 🍿
Aim high. Stop underestimating yourself. 🎯
You can eat what you want and still lose weight.
It’s never too late to lose the weight! 🗣
3 months left! End it with a wow. 🤩
You can’t WANT change and WON’T change! 🤦🏽♀️
The scale doesn’t show inches lost.
There is no perfect body. 🙅🏽♀️ Embrace your flaws. 💁🏽♀️
Do you binge eat? 🤔
Don’t let sex be the only time you sweat. 💦🤦🏽♀️
Sugar’s a drug! It makes you come back. 🧁 🍬 🍪 🍭 🍹🥧
Who will teach our kids to eat right if we don’t? 🤷🏽♀️
Go hard or stay home! 👊🏼
Don’t let the holiday postpone your goals! 🙅🏽♀️
Your body won’t do what your mind doesn’t tell it. ✨
Is your job your gym? 🤔
Try intermittent fasting. It works wonders.
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه