Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it sometimes feel impossible to make conscious decisions from your higher brain?
If you’ve ever found it challenging to think through your decisions, you’re not alone. Prioritizing nervous system healing in these moments is the secret to bringing your brain back online, but it can be difficult to practice. That’s why this week, I’m sharing some simple ideas for grounding and orienting yourself when nothing else seems to be working.
Get full show notes and more information here: https://www.sarabrewer.com/blog/prioritizing-nervous-system-healing
158. What’s Possible with Dan
157. Keep It Simple – Commitment
156. OCD with Jill Freestone
155. Keep It Simple – Learn and Move On
154. Year in Review: A Simple Exercise for Visualizing 2024
153. Ask a Coach: Why You’re Stuck
152. Ask a Coach: When You Slip Up
151. Ask a Coach: Good Shame vs Bad Shame
150. Ask a Coach: The Reality of Learning New Skills
149. Ask a Coach: 5 Areas of Self-Care to Focus On
148. Ask a Coach: All Emotions Have a Shelf Life
147. Ask a Coach: Rewriting Your Stories
146. Ask a Coach: Thinking New Thoughts You Don’t Believe Yet
145. Ask a Coach: Your Compelling Reason
144. Ask a Coach: Shame vs Guilt
143. Ask a Coach: The Fear of Missing Out
142. Ask a Coach: The Shame of Slipping Up
141. Season Break & Suffering vs Pain
140. Boundaries with Spouses, Family, and Religious Leaders
139. A Fresh View on Sin with Tyson Bradley
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