Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Make sure to visit Ironcompany for all the latest powerlifting equipment, strength training equipment, gym flooring and free weights.
Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher. Recently, Marty Gallagher was asked to be one of three strength Legends at the Living Legends Weekend in Tysons Corner, VA alongside the greatest powerlifter of all time, Ed Coan, and Ray Williams, who currently holds the world record for the heaviest raw squat at 1,080 lbs. The guys were hand picked to give play-by-play commentary at the 2022 USPA Virginia State Powerlifting Championships and Strongman Open Pound For Pound Challenge. Tons of great musings and observations from Marty on this one.
Check back weekly for Articles For Powerlifing by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Lessons From Powerlifter Ed Coan" is up now.
And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Get Ripped And Ready For Summer" is up now.
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Visit IRON COMPANY for the latest in training gear, articles, and podcasts.
Olympic Games Fools Gold | Powerlifting and Bodybuilding
Amping Up The Metabolism | Causes Of Slow Metabolism And Strategies To Improve It
Special Guest Rich Salke - Personal Trainer, Fitness Expert and Former Competitive Bodybuilder
Music To Excite The Savage Beast | The Importance Of Music While Training
Revisiting Training Minimalism - Is It The Best Way To Train?
How To Actualize And Maintain Your New Year's Resolution
Longevity and Function
Weightlifting Gear | Tools Of The Trade To Prevent Injury, Lift More and Increase Performance
Holiday Eating | Tamp It Down Or Just Go With It??
Phil Scarito | Master Kettlebell Instructor and Lecturer
Big Bob Myers | Kirk Karwoski's Training Partner During His Peak Years
Home Gym Equipment Purchasing and Training Strategies
The Subtle Nuances Of Coaching - Real Results For Real People
The Alone Diet - 100% Guaranteed To Work
Pre and Post-Workout Fueling
Going To The Athletic Woodshed
Seasonal Training - Paralleling Training and Nutrition With The Seasons
Recovery Stimulators - Best Recovery Methods Discussed
Dr. Craig Liebenson - Founder and Director of L.A. Sports & Spine
Listener Q & A | Lifting, Nutrition, Brain Train
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40