This episode takes a fresh look at the 3 fundamental molecular root causes of insulin resistance using some familiar storylines from prior episodes combined with some new story hooks to help you understand the science of insulin resistance. We cover the following:
#14 - Why Everyone Should Experience Ketosis Regardless of their Diet
#13 - Exploring Envy, The Forbidden Emotion
#12 - How Your Body Turns Food Into Energy
#11 - Molecular Basis for Why Plant and Paleo Diets Can Work
#10 - The Liver’s Key Role in Metabolism and Insulin Resistance
#9 - Fat Metabolism: How We Store, Move, and Burn Body Fat
#8 - Intro to Mitochondria and Energy Production
#7 - Have We Taken Fasting Too Far?
#6 - Molecular Root Cause for Insulin Resistance
#5 - Insulin Lock and Key Model of Metabolism
#4 - Rumination as a Gateway to Stress, Depression, and Anxiety
#3 - Beta Cell Batteries, Fasting, and Ketosis
#2 - Deep Dive Into Glut Subtypes and Exercise
#1 - Using Mangos to Explain Insulin and Glut4
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