For quite some time, I felt with the physical work I did on the homestead, I didn’t need to set aside extra time to workout. I thought the shoveling, the pitchforking, and the day-to-day activity was enough. However, as I’ve got older and my metabolism has shifted my attitude has changed. While I’ll never be one of the workout warriors you see on Instagram, I’ve realized that making the extra time to workout is not only important, but it’s essential for my long-term health and well-being. In today’s episode, I explain how I got started, why working out doesn’t have to be intimidating, and how it’s already helped me in a very short time. If you’ve ever been interested in working out, find out why I changed my mind and how easy it is to get started!
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Visit my blog at www.theprairiehomestead.com for tons of FREE from-scratch recipes, homestead inspiration, and old-fashioned tutorials.
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OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:
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S3 E11: How to Recover After a Major Garden Failure with Cris Daining
S3 E10: The Mysterious Winter Garden
S3 E9: But Wait! There's More (Planning a Fall Garden)
S3 E8: HARVEST: It's Coming... Ready or Not...
S3 E7: The Truth About Chickens in the Garden with Lisa Steele
S3 E6: The Magical Honeymoon Period
S3 E5: It's Go Time, Baby
S3 E4: Dishing Up the Dirt on Dirt
S3 E3: Seed Shortages & Basement Seedlings...
S3 E2: Location, Location, Location
S3 E1: The Victory Garden is BACK
S2 E10: What the Future Holds
S2 E9: Why the Heck Am I Doing This??
S2 E8: Building a Parachute on the Way Down
S2 E7: Never Say Never...
S2 E6: The Messy, Mundane Middle
S2 E5: Birthing Babies & Blogs
S2 E4: The Impulse Buy of a Lifetime
S2 E3: Despise Not Humble Beginnings
S2 E2: 1200 Miles Away from Everything
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