Recently, we talked about ten principles for creating a productive summer. Spoiler alert - a central part of a good summer rests on GOOD HABITS! So this week, I’m sharing how I teach my kids about habits.
We have these conversations in five-minute increments after we read scriptures at breakfast over the course of the week. It’s meant to be fun and silly while still teaching them important principles that we apply to their lives.
These concepts have changed my life as an adult, and if my kids can understand how their brains work and learn to work with them to create habits, then they are set up for success.
Here are five things I teach my kids about habits:
There are a lot of things we need to do to take care of our bodies, minds, hearts, and spaces.
It’s each of our responsibilities to take care of these things for ourselves.
Our brains are amazing! We can learn to do things automatically so we don’t think so much about it. That’s called a habit.
To make habits easy to do, you need to set things up to make it easy to do and decide when you are going to do it. This is called a trigger.
Just focus on creating one habit at a time.
We use this shared understanding in our family conversations to help us collaborate and solve problems together and figure out how to do the things we want to do more easily.
In the video version of this week’s episode, you can see how I draw everything out on the whiteboard, or you can check out the workbook I created so you can easily walk through this with your kids.
How to Handle Negative Attitudes with your Children [Episode 282]
How To Actually Do a Morning Routine with Babies and Toddlers That Wake Up Early [Episode 281]
How I prepped my family to be gone for a week by myself [Episode 280]
How to Do a Summer Review to Effectively Transition into Fall With Clarity and Peace [Episode 279]
Transitioning Back Into Family Routines After Summer [Episode 278]
My Morning Routine [Episode 277]
Living a Minimalist and Faith-Filled Life With Dawn Madsen from Minimal Mom [Episode 276]
Our Family Zone System To Keep Our Home Tidy [Episode 275]
My Favorite Books To Get Excited About Homeschooling in the Elementary Years [Episode 274]
The Ultimate Guide To Family Road Trips [Episode 273]
Why Your Kids Need to See You Win with Gabe Cox [Episode 272]
Why You Might Be Holding Onto Stuff [Episode 271]
How We Can Cultivate a Growth Mindset in Motherhood with Kate House [Episode 270]
The Power of a Risk List [Episode 269]
5 Steps to Prepare For Survival Mode [Episode 268]
Our Family Priorities This Summer [Episode 267]
Easy Car Organization On A Budget [Episode 265]
10 Essential Principles for Creating a Fun and Productive Summer Schedule with Kids! [Episode 264]
Scripture Memory Box [Episode 263]
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