In Part 2 of our year-end wrap-up, hosts Dimity & Sarah WF continue
to highlight our collective athletic highlights of 2023. First, Dimity
shares her favorite fitness moments of the year (hint: They involved a
bike and hiking shoes!), then AMR coaches pop in to reflect. Hear from
Jennifer Steele, Jennifer Harrison, Jess Hofheimer, Elizabeth
Waterstraat, and Mandy Cherry, who shed some light on what made 2023
special for them. And, throughout the episode, we play voicemails from
listeners featuring a variety pack of peak moments. We hope this episode
inspires you to celebrate your own athletic high points—and motivates
you to go after even more in ’24.
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Year-end Conversations with Co-Hosts, Part 1
AMR Trains: Many Happy Miles in 2022
Amputee Ultrarunner Jacky Hunt-Broersma
AMR Answers: Finish Time Calculations + Supporting Friends in Training
Rachel Wyman + Will Run for Doughnuts
AMR Trains: Running Cadence 101
Finish Line Feeling with Liz Ferro
AMR Answers: Rest Day Demystified + Prehab v. Rehab
Run In Her Shoes: Native Runners
AMR Trains: A Chat with Beer Mile World Champion Alli Morgan
Running Games to Get You Going [Repeat]
AMR Answers: AMR Co-Founders Ask Each Other Questions
How to Run in Any Winter Weather
AMR Trains: How to Cope with the Post-Race Blues
Your Race Is over: Now What?
AMR Answers: Improving Balance + Half-Marathon Recovery Time
Run Fast, Eat Slow’s Elyse Kopecky Talks about Her New Cookbook
AMR Trains: I'm Not a Runner Documentary
Breast Cancer 2 Bikini Physique Competition
AMR Answers: Post-marathon Recovery Time + Aid Station 101
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